I am a Counsellor in private practice in Parktown North, offering in-person and online sessions.
My journey into the field of mental health began with the completion of a Basic Counselling Course through FAMSA. From 2011 to 2017, I dedicated my time to volunteering at various organizations, including The Sunshine Association, The Kidney Beanz Foundation, and Headway. I also had the privilege of work-shadowing a Clinical Psychologist (with client consent), gaining valuable insights into professional practice.
Academically, I hold a Bachelor of Arts in Psychology and Criminology from UNISA and a BA Honours in Psychology from the University of Johannesburg. To deepen my expertise, I completed the Humanitas Counselling Course through the Vita Nova Therapy Centre, qualifying as a Specialist Wellness Counsellor (registration no SWC24/4083) and registering with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP).
During my internship, I gained practical experience counselling at Bradford Primary School, Rise Against Domestic Violence SA, and Rare Diseases South Africa. This diverse foundation has shaped my holistic and compassionate approach to mental health care.
Currently, I work primarily with individuals, couples, and adolescents in a one-on-one setting, addressing a range of challenges with tailored, client-centred techniques.
As a dedicated mental health practitioner and member of the ASCHP, I prioritize ongoing education to stay updated on the latest research and advancements in mental health.
As a counsellor, I offer a range of services to support individuals and couples through various emotional and psychological challenges. These services include individual therapy for stress, anxiety, depression, trauma, and grief, using evidence-based therapeutic techniques such as Cognitive Behavioural Therapy (CBT), mindfulness practices, and solution-focused therapy.
MumIsMe is a safe, welcoming space for parents to navigate the emotional ups and downs of parenthood without fear of judgment. Whether you’re grappling with the shift to becoming a parent, juggling the chaos of daily life with little ones, or simply seeking someone who understands, this is the space for you.
Ready to start your mental health journey?
Please get in touch to schedule an appointment with me.