FAQ

No. As a counsellor, my role differs from that of a psychologist, but it is no less valuable. While psychologists diagnose and treat clinical mental health conditions, I focus on providing support, guidance, and therapeutic interventions to help individuals navigate challenges and build resilience.

I do not diagnose mental health disorders, but I do use therapeutic approaches like CBT to help clients manage stress, anxiety, and other emotional difficulties. My work is typically short- to medium-term, centered on emotional support, personal growth, and practical coping strategies. If a client needs a diagnosis or specialized care beyond my scope, I refer them to a psychologist or psychiatrist.

That said, my role is crucial in mental health care. I create a safe, non-judgmental space where individuals can explore their emotions, gain clarity, and develop healthier coping mechanisms. While I don’t diagnose, I empower clients with the tools and support they need to move forward with confidence.

The ASCHP (ID 984) is a SAQA (South African Qualifications Authority) recognized professional body with listed designations on the National Qualifications Framework (Act 67 of 2008). The ASCHP provides membership to counsellors who work in the non-statutory domain.

Therapy can be incredibly helpful if you’re feeling overwhelmed, dealing with emotional or relationship challenges, or just looking to grow and understand yourself better. If you're not sure where to start, an initial session is a great way to explore whether therapy feels right for you.

The number of sessions can vary depending on your unique needs and goals. Some people start feeling more at ease after just a few sessions, while others may benefit from longer-term support. Together, we’ll create a plan that feels comfortable for you, and we can adjust it as we go to make sure you’re getting the support you need.

The first session is typically an opportunity to discuss your concerns, goals, and background. We’ll establish a comfortable and trusting space for you to express yourself, and we’ll work together to create a plan for moving forward.

Yes, confidentiality is a core component of therapy. What you share in sessions is kept private, with a few exceptions that we'll discuss in the first session (e.g., safety concerns). You can feel secure knowing your privacy is respected and of utmost importance.

I offer both in-person sessions at my practice in Parktown North and online sessions for your convenience. Online sessions are conducted through a secure platform, and many clients find them to be just as effective as in-person meetings.

You can easily schedule an appointment by calling or sending a message through WhatsApp. I’ll respond as quickly as possible to discuss availability and answer any questions you may have.

This practice is not eligible to claim form medical aids. Please take note that clients are accountable to pay their own consultation fees as per the normal tariffs charged by this practice.

My rates are R700 per 60-minute session.